The danger of some ingredients in weight loss supplements

El peligro de algunos ingredientes de suplementos para perder peso

“I bought this formula to lose 20 pounds in 30 days or get my money back. Guaranteed!". There are weight loss products with unregulated ingredients that could get you closer to goals similar to this, but they are a real threat to your health.

And many people continue to fall into the trap. Some due to the anxiety of achieving results in record time, others due to ignorance.

If you decide to be patient and transform your body in a healthy way, I congratulate you.

I'm going to help you identify the components you should keep miles away.

A real danger that affects millions of people

Promoting supplements to lose weight, almost immediately, is nothing new. It has been practiced for years on a global scale and has reached such a point that it could become a public health problem.

They are sold under the name “dietary supplements,” but they are adulterated with prescription drugs or controlled substances that cause significant harm to people.

The US Food and Drug Administration (FDA) makes constant alerts to contain a trend that seems to grow by the minute. And its effects can be devastating.

This is what James P. Smith, MD, acting deputy director of the FDA's Office of Drug Evaluation, said: “ When the product contains a drug or other ingredient that is not listed on the ingredient list, we are extremely concerned about the safety of said product.”

Therefore, it is best that you learn to identify which ingredients in supplements and other weight loss products can have serious consequences for your body.

Supplement Ingredients You Should Avoid

Supplement Ingredients You Should Avoid

At this moment, millions of consumers could be entering products with controlled substances or untested or unstudied active ingredients into their bodies.

Pay attention to this list:

  • Benproperin: active ingredient not approved by the FDA.
  • Bisacodyl: An over-the-counter laxative used to relieve occasional constipation.
  • Diazepam: FDA-approved prescription drug for short-term relief of anxiety disorders. Its use and abuse produces dependency. And if it is stopped abruptly, it produces withdrawal symptoms, such as tremor, abdominal and muscle cramps, vomiting, sweating, headache, muscle pain, extreme anxiety, tension, restlessness, confusion and irritability.
  • Diclofenac: is a nonsteroidal anti-inflammatory drug (commonly known as NSAIDs), which may cause an increased risk of events such as heart attack, stroke, and serious gastrointestinal damage, such as bleeding, ulceration, and fatal perforation of the stomach or intestines.
  • Diphenhydramine: An over-the-counter antihistamine for the treatment of seasonal allergies. It may cause drowsiness and affect mental alertness.
  • DMAA (1,3-dimethylamylamine or methylhexanamine) can raise blood pressure and cause cardiovascular problems, such as heart attack, difficulty breathing, and chest tightness
  • Ephedra (also known as “má huáng”): plant with substances that can stimulate the nervous system, increase the amount of energy the body burns, increase weight loss and decrease appetite. In the 1990s it was a popular ingredient in dietary supplements to lose weight and enhance athletic performance. In 2004, the FDA banned it for such uses because it was unsafe. It can cause nausea, vomiting, anxiety, mood disturbances, high blood pressure, abnormal heart rhythm, stroke, seizures, heart attack, and even death.
  • Phenolphthalein: Chemical not approved in the United States. Studies indicate that it may increase the risk of cancer.
  • Fluoxetine: FDA-approved medication used to treat depression, bulimia, obsessive-compulsive disorder, panic disorders, and severe premenstrual disorders .
  • Higenamine (norcoclaurine or demethylcoclaurine): a stimulant that can have toxic effects at the cardiac level. It is banned in sport by the World Anti-Doping Agency (WADA).
  • Lovastatin: An FDA-approved medication for a genetic disorder called primary hypercholesterolemia.
  • N-Desmethylsibutramine: A substance that the FDA considers unsafe.
  • Paynantheine and mitragynine: These are alkaloids that affect the same brain receptors as morphine and expose users to the risk of addiction, abuse, and dependence.
  • Sibutramine: It was withdrawn from the market in October 2010 because it substantially increases blood pressure and heart rate. It is especially risky in people with a history of coronary artery disease, congestive heart failure, arrhythmias, or stroke.
  • Tadalafil: It is an FDA-approved active ingredient used to treat erectile dysfunction. It may interact with ingredients found in some prescription medications, such as nitroglycerin. It can reduce blood pressure to dangerous levels.

Knowing this list is a great step to avoid products that cause harmful effects on your body. The serious thing is that many of the formulas and supplements that are sold freely do not even reflect this on the labels.

Therefore, it is crucial that you opt for certified options, with medically proven effects and from brands with years of history in the market.

Beware of false promises

Can I lose weight by taking a pill, using a patch, or rubbing on a cream? The definitive answer is a resounding NO. If you don't have discipline and focus to change your habits you won't get results.

Don't be fooled by crazy promises, because instead of losing pounds, what you will lose is time and money. And yes, you will face the danger of ingesting inappropriate supplement ingredients.

Dishonest advertisers will try to push you over the edge with arguments like the following:

  • Lose weight without dieting or exercising.
  • You don't have to watch what you eat or calculate calories.
  • If you use this product, you will lose weight permanently.
  • To lose weight, all you need is to take this pill.
  • Lose 30 pounds in 30 days.
  • This product works for everyone.

Sounds fabulous, right? Well, you better not believe it.

The scientifically proven truth is that losing weight requires changes in habits and lifestyle. Eat a nutritious and balanced diet, do physical exercise, enjoy your moments of leisure and respect your rest time.

In the end, losing weight and fat is a process of personal changes, both physical and emotional, that will help you improve your figure, but also your mood, energy levels, and reduce the risk of heart disease. , diabetes and some types of cancer.

Do you want to lose weight faster ? Perfect, but make it natural, healthy and safe.

If you dare to do it with us, here we tell you what you should do daily so that the Accelerated Fat Loss Combo works 100% for you.

More content on healthy living

What is the best protein for weight loss?

Increase the buttocks with this mixture of nutrients

Gua Sha: anti-aging therapy for your body

How to cleanse the liver naturally

Win the battle against cellulite and show off your body confidently on the beach