Menopause and Hormones

Are you getting fat and you don't know why, is it your habits or are you doing something wrong? Detect here if your weight gain is related to hormonal changes

To fast or not to fast during menopause? Discover how fasting helps you maintain a healthy weight, control hormones, and more.

Did you overdo it at parties and it shows in your body? Relax, we teach you how to restore hormones to recover your weight, health and well-being.

It's never too late to do something for the body you want. If you want to remove orange peel from your legs, buttocks and arms, read our recommendations.

Will you miss the end of the year events because you don't look swollen? We give you 10 tips to avoid swelling due to fluid retention during the holidays.

Did you know that you can have cellulite due to fluid retention? Learn effective solutions to reduce it and start looking smoother and softer skin.

Does cellulite affect your self-esteem? Learn about the types of cellulite that appear over the years and the best recommendations to smooth it out.

Do you want to combat the dimples on the skin that appear with menopause? Learn how to treat hormonal cellulite with our tips.

Learn all about Gua Sha for your body, an ancient and oriental massage technique with natural stones to relax and stimulate your skin. Read more!