Combo Fit & Slim

Use this text block to discuss some commonly asked questions like shipping and returns, sizing, warranties, or product and company details.

Use this text block to discuss some commonly asked questions like shipping and returns, sizing, warranties, or product and company details.

Use this text block to discuss some commonly asked questions like shipping and returns, sizing, warranties, or product and company details.

Eating enough protein is essential for women approaching 50 to avoid age-related muscle loss (sarcopenia).

What is worrying is that 60% of them suffer from sarcopenia, largely due to low protein intake and lack of resistance exercise.

The recommended dose is between 1.2 to 2.0 grams of protein per kg of body weight. For example, a woman who weighs 150 pounds should eat between 80 and 136 grams of protein per day.

But few reach this requirement or do so with foods that, in addition to protein, have fats and calories that make them accumulate body fat.

That's why a protein powder like Fit & Slim is your ideal ally. Not only because you will reach the ideal daily dose easier, but you will do it with a protein of high biological value, with all the essential amino acids for building muscles.