The antidote against premature aging (better than collagen)

You can consume the collagen you want, use anti-aging creams, do facial yoga or get botox to prevent premature aging. But nothing will make you look as fresh and jovial as a good night's sleep.

Not to mention energy, focus, weight control and boosting your immune system.

Read on to learn what good sleep can do for your skin, body, and mind. We will also give you a definitive solution to solve your sleep problems.

Sleeping well is essential to avoid aging prematurely

Ahhh , what a delight to wake up after a deep sleep. You wake up rested, active, your skin looks healthier and even your eyes shine.

Sleeping is the most effective, economical and safe anti-aging trick that exists.

Not only because it accelerates cell regeneration up to 8 times, you release many hormones and eliminate aging free radicals.

It is that it offers your body the rest it needs from daily wear and tear, while restoring it so that you can face each day in an optimal way.

Recover the beauty of your skin

Extensive studies have shown how rest is related to skin regeneration. See how a good night's sleep will make you look refreshed.

• Firmer and more elastic skin: when you sleep, the maximum peak of collagen and elastin is produced, which gives it firmness and elasticity.
• Greater luminosity: by oxygenating the tissues and regenerating the cells, your skin looks more rested and bright.
• Less dark circles and bags : your look will not be surrounded by dark circles and unsightly bags, because fluid drainage is activated and circulation improves.
• Natural anti-wrinkle : as you generate collagen and your cells repair themselves, you will prevent new wrinkles from marking your skin.
• Goodbye impurities : while you sleep you release toxins and accumulated dirt.

keep your body young

Premature aging is not only reflected in the face. If you maintain your energy, a healthy weight, and firm muscles, you will be underestimated.

• You avoid the accumulation of fat : do you notice that when you sleep badly you wake up more hungry? It's because your hunger and satiety hormones get messed up, causing you to be more hungry than normal and not fill up on anything. Instead, sleep balances both hormones so you stay fit.
• Helps tone and increase muscle mass : human growth hormone (HGH) is generated to regenerate tissues, including your muscles. Not only will you look more attractive, but your metabolism will work faster.
• Strengthens Bones at Any Age : Bone repair cells go to work regulating calcium levels in the body, repairing microscopic cracks in bone and healing potential fractures.
• More energy – While all your systems are restored, you release hormones to maintain and control energy. And when you're brimming with energy, you look younger.
• Improves health : you generate a protein (cytokines), which attacks infections and inflammation. In addition to many white blood cells that defend your body.

Restore the balance of your mind

Getting a rested brain and calm mind with a good sleep session is the least valued trick against premature aging. Improve your way of sleeping and you will feel different:

• Reduces stress and depression: When your body relaxes, the hormones melanin and serotonin are activated to counteract stress, depression, and anxiety. And since they generate a feeling of happiness, you will smile more often and avoid the ugly frown line.
• Improves memory: neural connections are created in the brain and long-term memories are stored. Sleep well and you won't be forgetting what you were going to say or do, or what happened to you a few years ago.
• You are more creative: a good sleep clears your mind and activates your brain, so your creativity and imagination increase. You will come up with great ideas and stay motivated.

Is it difficult for you to sleep due to menopause? look at the solution

During menopause, not only estrogen and progesterone levels are affected. Also, less melatonin (the sleep hormone ) is secreted , so the number of hours you sleep and its quality is affected.

It is known from multiple studies that supplementing with melatonin is healthy, natural and effective in regulating sleep cycles. A dream come true for you and many other women!

That's why we created an ultimate nutritional solution that can make you fall asleep in bed and keep you asleep for up to 7 or 8 hours.

Sleep Fit is the sleep regulator that does not leave you with the unpleasant sedative effect of sleeping pills. In addition, it has ingredients that increase stress tolerance.

You will sleep better, while you lose weight, stay active, take care of your muscle mass and a more balanced mind.

If you add Sleep Fit to your beauty routines and your daily collagen ration, many will ask you the secret to looking so fabulous and young.