gut health

Say goodbye to constipation and stomach ailments with all the recommendations you find in this section.

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Gut Health

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Alimentación Dieta Estreñimiento Evolution advance Salud intestinal

Foods to prevent constipation

If you need urgent help with your slow digestion, know which foods to prevent constipation that you should include in your diet.
Menopausia y hormonas Salud intestinal

Dry Skin? Find out the lesser known reason and how to fix it

Tired of investing in creams that promise to restore shine and softness to your skin? We reveal the best kept secret to say goodbye to dry skin.
Menopausia y hormonas Salud intestinal

constipation in menopause

If going to the bathroom has been an ordeal since you turned 40, find out why constipation appears in menopause and the solutions to stop feeling frustrated.
Salud intestinal

Cascara sagrada for constipation: what you should know

Are you looking for a natural and definitive solution for your constipation? Cascara sagrada can be your salvation to stop straining every time you go to the bathroom.