Dry Skin? Find out the lesser known reason and how to fix it
Are you tired of wasting your money on fancy creams, lotions and serums to restore the glow, softness and freshness of your skin, but nothing works for you?
Many women know that dry skin appears when the weather is cold or dry, they are exposed to the sun without protection, they use harsh soaps, they eat poorly, they drink little water or they bathe excessively.
But there is a more common cause than you think may be the origin of that dryness that bothers you so much.
The good thing is that it has a fairly fast, effective and accessible solution.
The cause that few know about dry skin
Never before has so much been studied or found such astonishing findings about how gut health affects bodily systems. Absolutely, EVERYONE!
Therefore, how surprised that the largest organ in your body, the skin, is affected when you suffer from constipation.
In addition to feces, your skin is the first to tell you that something is not working in your gastrointestinal system and that your microbiota may be under attack from harmful microorganisms.
When this is the case, alarm signs usually appear such as :
- Your skin loses freshness and luminosity.
- It becomes dry or scaly.
- Acne breakouts (at any age you are).
- Dark spots on areas that are exposed to the sun such as the face and hands.
- Rosacea appears , causing reddish skin and pus-filled bumps on the face
- Atopic dermatitis or eczema.
Why constipation affects the skin
When you look in the mirror do you notice your sad skin? Does makeup not look velvety on you? Do you have areas of your body that are so dry that you cover them with clothes so no one can see them?... If you say yes, this may be happening in your intestine:
Your intestines are home to trillions of bacteria (good and bad) that need to be in balance. But when the balance tips to the bad side of the movie, due to unhealthy habits, frequent use of antibiotics and more, your skin suffers and dries out.
The digestive system is one of the channels through which toxins leave the body .
But if you are constipated, the toxic waste accumulates and remains trapped in you for a long time, poisoning you little by little.
One of the consequences of not removing them regularly is not only dry skin, but all the skin manifestations that we talked about a little earlier.
The hormonal imbalance of perimenopause and menopause can cause your skin to lose its glow and glow.
Among other things, because at this time of life constipation appears. And, if you already have it, it can get worse.
Also, as estrogen and collagen decline, the skin loses elasticity and becomes dehydrated, becoming more fragile and susceptible to injury. That, without counting that it increases the amount and depth of wrinkles.
Thus, taking care of your intestine from today to have a more beautiful skin becomes, more than a feature of vanity, an imperative need.
Constipation is an inevitable consequence for many women who do not properly hydrate.
Water is essential, because it allows your stool to maintain the necessary moisture to flow throughout the intestine smoothly and fluidly.
Thus, you can eliminate toxins without spending hours in the toilet and help the fluids in your body to circulate.
What's more, all the cells in your body (including those in your skin) and the good bacteria in your microbiome thrive on water. So when you don't drink enough water, they dry up and die.
If you are one of those who do not like to hydrate with water because they do not like it, this post is for you: How to stay hydrated if it is difficult for you to drink water
The nutritional solution to improve your skin and your constipation
Since you know the probable cause of your dry skin, we give you a definitive solution that will make you go to the bathroom happy and have a more beautiful skin.
Well, not just your skin, but your hair, nails, and even your body, because you'll lose weight more easily.
The Poo Good Solution will get rid of several pounds of poop stuck in your intestines for years... And you didn't even know it!
You will be able to empty your intestines completely every morning, without pain or effort.