Are you tired of spending your money on new creams, lotions and serums to restore shine, softness and freshness to your skin, but nothing works for you?
Many women know that dry skin appears when the weather is cold or dry, they expose themselves to the sun without protection, use aggressive soaps, eat poorly, drink little water or bathe excessively.
But there is a more common cause than what you think may be the origin of that dryness that bothers you so much.
The good thing is that it has a fairly quick, effective and accessible solution.
The cause that few know about dry skin
Never before has so much been studied and such amazing findings been found about how intestinal health affects the body's systems. Absolutely, EVERYONE!
Therefore, how can you be surprised that the largest organ in your body, the skin, is affected when you suffer from constipation.
In addition to feces, your skin is the first to warn you that something is not working in your gastrointestinal system and that your microbiota may be under attack by harmful microorganisms.
When this is the case, warning signs usually appear such as :
- Your skin loses freshness and luminosity.
- It becomes dry or flaky.
- Acne breakouts break out (at whatever age you are).
- Dark spots in areas exposed to the sun such as the face and hands.
- Rosacea appears , causing reddish skin and pus-filled bumps on the face.
- Atopic dermatitis or eczema.
Why constipation affects the skin
When you look in the mirror do you notice your sad skin? Your makeup doesn't look velvety on you? Do you have areas of your body that are so dry that you cover them with clothes so that no one sees them?... If you say yes, this may be happening in your intestine:
Your intestines are home to trillions of bacteria (good and bad) that must be in balance. But when the balance tips in the wrong direction, due to unhealthy habits, frequent consumption of antibiotics and more, your skin suffers and becomes dry.
The digestive system is one of the channels through which toxins leave the body .
But if you are constipated, toxic waste accumulates and remains trapped in you for a long time, gradually poisoning you.
One of the consequences of not eliminating them regularly is not only dry skin, but all the skin manifestations that we told you about a little earlier.
The hormonal imbalance of perimenopause and menopause can cause your skin to lose its shine and freshness.
Among other things, because at this time of life constipation appears. And, if you already suffer from it, it can get worse.
Also, as estrogen and collagen decrease, the skin loses elasticity and becomes dehydrated, becoming more fragile and susceptible to injury. That, without mentioning that it increases the quantity and depth of wrinkles.
This being the case, taking care of your intestine from today to have more beautiful skin becomes, more than a trait of vanity, an imperative necessity.
Constipation is an inevitable consequence for many women who do not hydrate properly.
Water is essential, because it allows your stool to maintain the moisture necessary to flow through the intestine smoothly and fluidly.
This way, you can eliminate toxins without spending hours in the toilet and help your body's fluids circulate.
What's more, all the cells in your body (including those in your skin) and the good bacteria in your microbiome thrive on water. That's why when you don't drink enough water, they dry out and die.
If you are one of those who do not like to hydrate with water because you do not like it, this post is for you: How to stay hydrated if you find it difficult to drink water
The nutritional solution to improve your skin and your constipation
Now that you know the probable cause of your dry skin, we give you a definitive solution that will make you go to the bathroom happy and show off more beautiful skin.
Well, not just your skin, but your hair, nails and even your body, because you will lose weight easier.
The Poo Good Solution will get rid of several pounds of poop stuck in your intestines for years… And you didn't even know it!
You will be able to empty your intestines completely every morning, without pain or effort.