Welfare

“Today I have no mood”, “my hair is falling out”, “I feel exhausted and I don't know why”, “ how to avoid sagging when losing weight” . The theory says that a balanced diet is...

Never before has the word immune system been so popular. The pandemic that has us all stuck at home gave it prominence and is forcing us to learn how to strengthen it and the multiple...

¡Aprende a cuidar tu salud en nuestro blog! Conoce los 4 enemigos de la salud que debes vencer para mejorar tu bienestar día a día. ¡Ingresa ahora!

Starting a vegan diet means big changes… a change in habits, paradigms and even your figure. Also, it changes the way your body reacts to what you eat because it is not used to your...

A vegan diet offers many benefits for your health and even for the planet. And if you balance it right, you get ALL the nutrients you need to be healthy and fit… except vitamin B12...

Have you also heard that a shot of lemon on an empty stomach is enough to ward off viruses and flu? This belief has become popular because this fruit is loaded with vitamin C ,...

If you are vegan, you have probably been asked… Where do you get strength from if you don't eat meat? Or how do you kill hunger with pure herbs on a vegan diet? You can...

Fears surrounding COVID-19 can take an emotional toll, especially if you are already living with an anxiety disorder. But don't feel helpless. I am going to give you a series of tips that can help...

Did you know that the leading causes of death and disability worldwide are chronic degenerative conditions? These diseases, which include cardiovascular diseases, cancer, Alzheimer's and type II diabetes, are increasing dramatically worldwide, in all regions...

A A key element in combating the COVID-19 pandemic is preventing infection of as many new people as possible. This is especially important at this time, because if you don't control the growth in the...