Total Definition Stack

Name: Total Definition Stack
Brand: NotPost
SKU: CUSI-CREATINE+ELECTRO+STRONG2-CHO
Price: 164.99 USD
Availability: InStock

$164.99 USD~~$154.99 USD~~

5.0

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This mixture of nutrients is the most effective to exercise as a winner and get the hard legs, buttocks, arms and abdomen you want. You will maintain balance and energy after training, no matter the intensity of your routines.

✓ 25 gr of protein of high biological value per serving.

✓ Keeps essential amino acids in the blood for 7 hours.

✓ Delicious smoothies and sweet fit recipes that satiate you.

✓ Firm muscles, without gaining fat.

✓ Improve your workouts and recover faster.

✓Increases energy, strength and power.

✓ Replenishes lost electrolytes.

Ingredients:

[strong]Fit&Strong[/strong]
Optimized whey protein, digestive enzymes (amylase, lactase, protease and lipase), sweetened with Stevia.
[strong]Creatine[/strong]
Creatine monohydrate powder
[strong]Elektrolitye Max[/strong]
Electrolytes, Bioperine®, boron.

How to use it?

[strong]Fit&Strong[/strong]
[strong]Two ways to use it[/strong]
1- After training: mix 1 measured for 20 to 30 seconds in 180 ml - 240 ml of water, skim milk, almond milk or coconut milk.
Add ice if you like to increase creaminess.
3- Twice a day: mix 1 measure in your smoothie or use it as an ingredient in a sweet recipe every time you take it.
[strong]Creatine[/strong]
[strong]Use the amount of Creatine indicated for your body weight: [/strong]
⚫︎ Less than or equal to 140 pounds = 5 to 6 grams per day
⚫︎ 141 lbs to 168 lbs = 6-7.5 grams per
⚫︎ 169 pounds to 199 pounds = 8 grams per day
⚫︎ 200 lbs to 242 lbs = 8 to 10 grams per day
⚫︎ 242 lbs + = 10 to 12 grams per day
Drink at least 12 glasses of water a day while consuming it.
[strong]Elektrolitye Max[/strong]
⚫︎1 capsule with a glass of water first thing in the morning.
⚫︎2 capsules a day, if you do physical exercise.
⚫︎ 2 to 4 capsules a day if you suffer from keto flu. Continue until the symptoms go away.
⚫︎ You can take it on an empty stomach or with food.

Testimonials

"I had a hard time progressing, I couldn't carry more weight or increase repetitions. Now nothing stops me."

Iris M.

Verified Purchase

"My body looks better than when I was 30. I'm excited about the results."

Sandra M.

Verified Purchase

"It gave me more energy than when I was younger. And the protein is too tasty."

Jennifer F.

Verified Purchase

"The flaccidity was my weak point, now I notice that finally the exercises are working for me."

Renata

Verified Purchase

Our Story, Our Promise

Although the body responds differently, age is no obstacle to having muscles that you are proud of. Even look better than when you were in your twenties.

And it is proven that increasing muscle mass improves the hormonal profile incredibly.

The [strong]Total Definition Stack[/strong] gives you strength, power and energy to progress in your workouts, while toning your muscles for 7 hours and recovering the minerals you lose when you sweat.

Grass Feed

Digestion_ligera_aa8178b7-9940-4691-a042-dc2e9f7aab25.png

Light Digestion

No GMO

Gluten Free

Fit&Strong

[strong]Speeds up your toning and it's delicious[/strong]
✓ Prepare smoothies and delicious desserts of vanilla ice cream or chocolate milkshake.
✓ Prevents the loss of muscle mass due to age.
✓ Satisfy hunger to avoid extra calories.
✓ Control the cravings that sabotage your goal.
✓ More strength and energy to train intensely.
✓ Avoid flu, infections and viruses that leave you out of service and unable to train.

creatine

[strong]Push your limits and move faster [/strong]
✓ More strength and power to increase your repetitions, carry more weight, run faster and train more intensely.
✓ Increase energy to exercise to the fullest.
✓ Less pain and fatigue after your routines, no matter their intensity.
✓ Facilitates the gain of muscle mass.
✓ Take care of your heart, bones and brain.

Electrolyte Max

[strong]Hydrate to a higher scale[/strong]
✓ Extra energy to exercise.
✓ Reduces post-term muscle pain and fatigue.
✓ Helps rebuild damaged muscle tissues.
✓ Avoids cramps, fatigue and spasms due to dehydration.
✓ Prevents the discomforts that appear when you fast or do low carb diets.
✓ It is useful to recover in cases of diarrhea.
✓ If you suffer from constipation, help to have softer stools.

Many women seek to build muscle mass to tone up and look younger.
That's fabulous, but its benefits go much further:
⚫︎ Increase your strength and performance
⚫︎ Speed up your metabolism to burn extra calories.
⚫︎ It keeps you satiated.
⚫︎ Protects your joints.
⚫︎ Improves mood.
⚫︎ Helps with bone density.
⚫︎ Keeps you healthier.
⚫︎ Provides lasting energy.
⚫︎ Avoid the risk of falls, pain and weakness in the future.
Around age 50, when perimenopause and menopause usually occur, women lose hormones. Mainly, estrogen that is essential to preserve the quality of the muscles.

In addition, as with age we tend to sleep less, we limit the action of the growth hormone HGH that is responsible for stimulating muscle growth, strength and exercise performance, while helping to recover from injuries and diseases.

Therefore, you must make sure you have a balanced diet with a good supply of protein. Sleeping at least 7 hours, managing stress and doing resistance exercises will also be essential to take care of your muscles and avoid sagging.
Although it is one of the most studied supplements, there are those who doubt the safety of creatine. But science has overturned the two most repeated negative beliefs:
1- Damages kidney function. No evidence has been found that it causes adverse effects on the kidneys. But you should take the recommended amount and consume enough water to avoid risks.
2- Gain weight. If the numbers on your scale are higher, don't worry. It will be due to fluid retention and not fat gain.
This happens because creatine is an amino acid that is assimilated by the fibers of the body and, for that, they need water. But when you stop consuming creatine you will lose the accumulated fluid and the muscles you have already worked will come to light.

Yes. There are studies that suggest the use of creatine to stimulate the brain and delay mental fatigue.
Other uses that have been found are:
⚫︎ Against depression: the brain consumes more energy than the rest of the body combined and when there is little energy negative thoughts prevail. By increasing energy with creatine, you can improve mood.
⚫︎ For the heart: by increasing the strength of all muscles, it improves the function of the heart. It also helps lower triglycerides and improves the action of insulin.
⚫︎ More memory: Creatine has been shown to improve memory and mood in people who sleep little.
What are electrolytes?

Total Definition Stack

Testimonials