“I have a restful sleep, I lost fat in my abdomen and I have less cellulite”
“I sleep well, I'm not so hungry and I even lost weight. I am super happy ”
“I feel energetic, stronger and less tired, thanks to Evolution Advance!”
"I finally feel rested because I sleep 8 pleasant hours"
Have you noticed that when you sleep little you wake up stressed, eat poorly and become more sedentary? That may be the reason why you accumulate body fat.
Fat Burner Nite Time is the healthy, effective and natural supplement to get a restful sleep, and calm the mental buzz that does not leave you and makes you eat more.
When you wake up after a deep sleep with this supplement, you will be full of energy, focused, more cheerful and you will be shedding the extra pounds that are keeping you from looking the way you want.
Throughout the day
✓ You will avoid cravings for carbohydrates, sugar or fried foods that tend to accumulate in the lower abdomen
✓ Your body will easily tell you when you are full, preventing you from eating more.
✓ You will be more active, without feeling the nervousness you are used to
✓ You will maintain energy for all your daily activities, including exercising!
✓ You will feel relaxed, without sedative effect.
✓ You will fall asleep as soon as you lie down in bed.
✓ It will help you regulate sleep patterns so that you sleep at least 7 hours.
✓ You will not wake up several times during the night.
✓ You will calm the hunger that prevents you from sleeping and you will avoid binge eating at night.
✓ You will accelerate the process of mobilizing and oxidizing (burning) fat that happens while you sleep.
These are not common or superficial questions and answers.
It is information to understand your process and make it easier.
Think about it, after a bad night are you terribly hungry? Do you not exercise because you are exhausted? Do you drink cups of coffee with sugar to stay alert? do you spend the day stressed? Do you have more cravings than normal? Do you buy something quick for dinner because you are too tired to cook?
Poor sleep produces hormonal chaos that is the perfect storm to accumulate fat.
⚫︎ The hormone ghrelin (hunger) is activated causing you a wild appetite that pushes you to consume 300 to 400 extra calories and prefer junk food.
⚫︎ Decreases the leptin hormone (of satiety) and since the body doesn't tell you when to stop eating, you don't fill up with anything.
⚫︎ When problems overwhelm you, the hormone cortisol shoots up, causing cravings to increase and fat to accumulate, especially in the abdomen. In addition, it takes away your energy due to the state of nervousness and that makes you more sedentary.
⚫︎ Metabolic problems occur such as insulin resistance that causes you that immense desire for cakes, churros and chocolates between meals.
Therefore, sleeping soundly for at least 7 hours and finding natural alternatives to reduce stress is as important as diet and exercise to regulate your weight.
According to statistics, sleep disorders increase from 12 to 40% in women between 40 and 50 years old, just around perimenopause and menopause.
But why does that happen?
⚫︎ At this stage, the hormones that promote healthy sleep and relaxation decline.
⚫︎ ︎ Hormones that disrupt sleep, such as cortisol, increase stress and constant lack of sleep.
⚫︎ Disorders such as sleep apnea may appear due to the loss of hormones such as estrogen and progesterone.
⚫︎ The circadian rhythm (wake-sleep) is altered, so sleep is more superficial and it is common to wake up during the night.
⚫︎ If "hot flashes" or "hot flashes" appear at night, the quality of sleep worsens and it is difficult to sleep again.
⚫︎ It can increase the frequency of night urination so you have to stop to the bathroom in the middle of the night.
The desperation of sleeping poorly leads millions of people to consume drugs known as sleeping pills, tranquilizers, antidepressants, anxiolytics or relaxants.
But you have to be careful with its effects. Because although they offer you calm, relaxation and reduce anxiety, they can cause drowsiness, brain fog, slow reflexes or other discomforts.
And if they are used for a long time they cause physical and psychological dependence.
Therefore, unless a doctor tells you otherwise, it is ideal to try natural and safe supplements that are effective, do not cause dependency or the side effects of chemicals.