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New year, new size: goodbye overweight due to fluid retention

A帽o nuevo, talla nueva: adi贸s sobrepeso por retenci贸n de l铆quidos

One day you went shopping. You tried on a pair of jeans that fit you perfectly and said I'll take it!

The next day, very excited, you wanted to wear them for the first time. But they squeezed you in the hips and wouldn't zip up. What what? Did you gain weight from one day to the next?

Don't worry, it is most likely that you did not gain a few pounds, but that you are overweight due to fluid retention .

The good news is that you can get rid of those treacherous chubby pants and show off your new pants in less than you think.

Detect if you are overweight due to fluid retention

We suggest you become your own detective and follow the clues to solve the mystery of whether you are overweight due to excess fluid in your body or from accumulated fat.

Hint 1: How fast did you gain weight?

If you feel like you've put on weight in a couple of days, don't panic.

Remember that gaining a few pounds is a gradual process that happens when you overeat and don't burn the calories you overindulge in.

Grab a notebook or your cell phone, and write down:

  • What day did you feel more plump?
  • What date did you return to your usual weight.

If they are only a day or two apart, it is one of the symptoms of fluid retention .

Another clue is to detect if the extra volume is mainly around the tummy, ankles and fingers. If so, it is not accumulated fat.

Hint 2: how your skin behaves

Now, sharpen your Sherlock Holmes detective gaze, and take the following test to rule out where your weight gain is coming from.

  • With your thumb, press the area where you feel most bulky.
  • Hold it for 5 seconds.
  • If the skin immediately rises when you lift your finger, it is oily.
  • If it takes a few seconds to return to its normal state - elemental my dear Watson - you are retaining fluids.

Hint 3: you have swollen extremities

Take out your magnifying glass and put it on your limbs, because from them you can extract some keys.

Take a good look if, in addition to feeling heavier, your hands, legs and fingers are swollen. So much so that it is hard for you to put on your shoes, rings and stockings.

If so, this indicates that you have fluid retention.

Hint 4: Cellulite got worse

This may be the final clue to corroborate the origin of your overweight.

You must be very observant so as not to get confused.

Because, typically when cellulite is more noticeable, the first suspect is accumulated fat. But the villain is likely to be excessive fluid retention.

To solve this clue, see if your orange skin is more noticeable on the same days that you feel plumper.

If it happens to you, it is because the retained liquids swell your tissues and bring to the surface the fat deposits (cellulite) that are hidden under the skin.

But don't worry, improving cellulite for this reason is not that difficult.

You may also be interested in reading: Cellulite due to fluid retention

How to eliminate excess weight due to fluid retention

If you got here, it's because you solved the case and you already know the reason for your sudden overweight.

Now, get to work. We will give you 5 lightning tips to get your body back to normal, easy, fast and safe.

  • Drink plenty of water (6 to 8 glasses a day), especially in hot weather and if you exercise.
  • Choose foods high in fiber and lots of vegetables. Stay away from processed, very salty and high in sugar.
  • Stay active, at least 30 minutes a day. It will activate your circulation and your lymphatic system.
  • Avoid clothing that is too tight to avoid the accumulation of waste substances and liquids.
  • There are herbs that work wonders to naturally drain fluids. The most effective are dandelion, green tea, cranberries, juniper berry, Buchu leaves, corn silk powder, and apple cider vinegar.

Because we want to make life easy for you, we put all those herbs together in one supplement. It's called Water less and it will help you eliminate excess weight due to fluid retention, quickly and safely.

And if you want a superior result, combine it with CLA Fit, which helps you mobilize accumulated fat so that it burns.

A recommendation, if the swelling is excessive and does not improve over the days, consult your doctor. It could be due to a health or hormonal problem that you have not detected.

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