Menopause and Hormones

You have been told in a thousand ways that menopause is a stage of change, that you are going to experience transformations in your body and that your mood will be very variable. You have...

How effective are supplements in eliminating cellulite? In our blog we tell you the myths and truths about cellulite. Read the full article.

Do you feel down, sleepy and are you putting on weight? Discover how autumn affects menopause and two nutrients that will help you enjoy this season.

One of the most worrying problems when it comes to weight control is fluid retention that is caused by excessive accumulation of fluids in the body's tissues.  It affects many people, especially women, and manifests...